https://athletism.info/sprints/unlocking-speed-how-reactive-and-eccentric-strength-shape-stiffness-in-elite-sprinters-and-team-athletes/
A new study highlights the vital role of reactive and eccentric strength in regulating stiffness during maximum velocity sprinting. Conducted with team sport athletes and elite sprinters, this research sheds light on optimizing performance through targeted training regimes.
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Author : Victoria Jones
Publish date : 2025-07-08 05:01:00
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